How is long white spot on fingernail cap to return a responsibility?

summary

Under normal circumstances, the nail bed under the nail is pink because of its rich microvascular system. Nail is a barometer of human health, in which hidden mystery, through some changes or characteristics of the nail can know the health of the human body, such as common nail white spots, nail cap long white spot is how to return a responsibility? Let's talk about it.

How is long white spot on fingernail cap to return a responsibility?

If you often have abdominal pain, you may have Ascaris lumbricoides. Too many white spots on fingernails are signs of neurasthenia, yellow spots are diseases of digestive system, and small particles on fingernails are drug poisoning or parasites in the body

Malnutrition: the lack of certain trace elements in the body will lead to abnormal growth of fingernails, resulting in dot like or linear white spots. It is due to zinc deficiency, so we should pay attention to eating foods with high zinc content. The absorption rate of zinc in animal food is high, which is the main source of zinc in human body. The abnormal proportion of health circle is a sign of poor constitution.

There are white spots or mica like on fingernails, indicating that they lack calcium, silicon and other trace elements, and there are parasites. This kind of person is prone to nervousness, irritability and habitual constipation. Chronic disease: hypoalbuminemia caused by chronic liver disease is most often mentioned.

matters needing attention

Calcium supplement for children: shellfish, soybeans, milk, nuts, kelp, beef, etc; Zinc supplement for children: oyster, pig liver, fish, high zinc eggs, chestnut, walnut, jujube, eel, sea cucumber, yeast zinc, etc. In addition, the sun can effectively help calcium absorption, the best outdoor activities for two hours a day, not only can enhance the physique, but also can play a role in preventing rickets. Of course, you can also give children some nutritional supplements, but pay attention to the right amount, not excessive. In general, fingernail white spots, or to pay attention to. Because the white spots on the fingernails are health signals from the body. If we blindly ignore them, it may cause serious consequences.