What should children eat when they are short of breath?

summary

Many patients suffering from deficiency of Qi in the middle want to know how to regulate the diet. In fact, it is very simple to regulate deficiency of Qi in the middle. Because deficiency of Qi in the middle is caused by the negligence of the spleen and stomach transportation, patients should also focus on the food of nourishing the stomach and strengthening the spleen, so as to achieve the purpose of Tonifying the body and eliminating the disease. Now let's talk about it.

What should children eat when they are short of breath?

First: for the patients with moderate Qi deficiency, they should eat more food to nourish the stomach and spleen, such as flour food, fresh fruits and vegetables, job's tears, yam and other cereals and potato food, as well as peas, broad beans and other legumes, which are also very suitable for the patients with moderate Qi deficiency, but the patients' friends should also choose their own food materials according to their own situation.

Second, because most of the patients with Qi deficiency suffer from deficiency of both qi and blood or anemia, they should also eat some foods that can replenish qi and nourish blood, such as longan, litchi, jujube, medlar, brown sugar and so on, The patient's friends must eat the animal liver and meat food in an appropriate amount. Overuse may lead to the occurrence of hyperlipidemia.

Third, the patient's friends should pay attention to eating less and more meals, and avoid eating spicy and irritating food, not to mention drinking cold drinks, so as to avoid causing stimulation to the stomach and aggravating the disease at the same time. In addition to a good diet, the patient's friends also need to carry out appropriate exercise, so as to speed up the metabolism of the body and accelerate the blood circulation, In this way, the symptoms of qi deficiency will be eliminated as soon as possible, so as to avoid long-term non healing and reduce your quality of life.

matters needing attention

I believe we all know what is good for our health if we are short of Qi. Of course, diet plays a very good role in regulating the deficiency of Qi, but patients' friends should not blindly regulate it. Especially for patients with chronic diseases, it is better to have a safe diet under the guidance of doctors, so as to avoid the occurrence of serious cases, And do harm to your body.