What fruit does cold have a headache to eat good

summary

Recently, the weather is relatively cool. It's easy for cold to invade the body and catch a cold. Many friends are entangled by cough because they don't get treatment in time. In fact, there are many diets in our daily life that can treat colds. Now I will tell you about what fruit to eat for colds and headaches.

What fruit does cold have a headache to eat good

First: avoid eating duck, pork, mutton, dog, turtle, clam, vinegar, persimmon and other food.

Second: fasting cold, greasy, if it is warm evil, the initial stage is clearing, should also avoid eating cold, once the heat evil does not go, stay strong heat, and then thirsty, irritable, stool secret knot, at this time need fruit help, can frequently take pear juice, orange juice, watermelon, stem rice soup, green bean soup, avoid eating cold, greasy products.

Third: should avoid eating greasy, fried, sticky, salty, spicy, hard and sea food. And eat less salt.

matters needing attention

This article introduces the cold headache for all patients what fruit to eat, after reading the introduction of this article, we should know what fruit to eat for cold headache, traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children. In the daily diet, eating more fat and sweet flavor will produce internal heat and aggravate cough. In addition, fried food should not be eaten more. Because fried food will increase the burden of gastrointestinal, breeding sputum, cough is difficult to heal.