What to eat for vitiligo

Update Date: Source: Network

summary

Colleagues suffering from vitiligo, is early, because it is not very clear now, to look carefully to see, is found in a unit physical examination, later he was more and more leukoplakia, fortunately, after treatment obviously a lot better, so what to eat for vitiligo? Now let's take a look at it!

What to eat for vitiligo

First: supplement trace elements. Patients with vitiligo should eat more foods rich in tyrosine and minerals, such as animal liver, meat, eggs and bean products, to enhance the activity of tyrosinase and contribute to the synthesis of skin melanin. Supplement some trace elements needed by the human body, the lack of trace elements is also an important factor in the pathogenesis of vitiligo.

Second: eat deep vegetables. For darker vegetables, you should eat more, because the darker the color of vegetables, the more you can enhance the immune capacity of the human body, and use more yoghurt food, because yoghurt can enhance the function of the digestive system, produce microorganisms in the human body, and eliminate the sick cells.

Third: avoid spicy food. Stimulating foods include: scallion, garlic, pepper, wine, seafood and so on. In addition, patients with vitiligo in daily life must eat some of the disease beneficial food to assist the treatment of vitiligo, mainly tyrosine and mineral supplements, such as lean meat, eggs, milk, animal liver, bean products, fresh vegetables, mussels, black sesame, kelp, black fungus and so on, these are very beneficial to the disease of food.

matters needing attention

Warm tips: Although the weather factors we can not well control, but because of the weather caused by vitiligo, we can adjust from their own living habits, so as not to induce the occurrence of disease due to improper care. The lack of tyrosine in a reasonable diet will also affect the synthesis of melanin. Therefore, patients with vitiligo should eat more foods rich in tyrosine, zinc, iron and other substances, such as lean meat, eggs, various animal viscera, milk, Luffa, eggplant, carrot and other fresh vegetables and bean products.