What is the best way to treat gout

summary

Gout is a common disease, its harm is great, for patients, should be actively treated to maintain the ideal weight, today we will introduce the best method for the treatment of gout.

What is the best way to treat gout

First, strictly limit the intake of purine. It is forbidden to eat high-quality animal foods such as asparagus, broccoli, mushroom, mushroom, etc. Eat less meat, fish and shrimp, spinach, beans, mushrooms, mushrooms, peanuts, etc.

Second: control alcohol and tobacco, no alcohol, no beer. Because the lactic acid in the blood will increase with the oxidation process of ethanol, so that the excretion of uric acid in the kidney is blocked.

Third: get plenty of water. As long as the renal function is normal, it is ideal for gout patients to drink 2000-3000 ml of water every day, and maintain the urine volume above 2000 ml, so as to facilitate the excretion of uric acid. Best boiled water, not mineral water.

matters needing attention

After suffering from this disease, we should also pay attention to physical exercise, work and rest, perspiration helps to restore the body, but also not excessive exercise, master the method.