Can uric acid high eat red bean
summary
People with high uric acid have high dietary requirements. Many foods can't be eaten. Can red beans be eaten with high uric acid? Let's learn about it through the following introduction.
Can uric acid high eat red bean
First of all, uric acid is a kind of metabolic waste in the human body. Generally speaking, after the human body ingests purine food, as long as the amount is not very large, it will not produce uric acid aggregation. The human body generates 600 mg of uric acid a day, and also discharges 600 mg of uric acid.
Secondly, the rise of uric acid under pathological conditions: Generally speaking, breaking the metabolic balance of uric acid will lead to the rise of uric acid. Excessive intake of purine foods such as seafood, long-term fatigue and physical discomfort will also lead to the rise of uric acid. If ignored, gout may develop. So in the diet must be controlled, can not eat when determined not to eat, otherwise it will aggravate the disease.
Finally, when the human uric acid increases, the metabolic function of the human body will also appear disorder, such as: the activity of uric acid metabolic enzyme will be inhibited, uric acid synthase will be excited instead. In the case of unable to improve the metabolism in the body, the control of food intake is particularly critical.
matters needing attention
Can not eat high purine food, purine is protein metabolites, such as: animal viscera, seafood, fish and shrimp, shellfish, fat, fungi, beans, etc., should not eat more. In addition, patients with high uric acid usually pay attention to diet, but also do more physical exercise to improve the body's immune ability.