How does cold always have a fever to return a responsibility?

summary

Cold is very common in our life. When we have a cold, it is easy to cause headache. In order to relieve the disease, we must see the doctor in time. If we delay the treatment, the disease will become more and more serious, especially when we have a cold. The patient should pay attention to diet in the treatment, So the following is a specific introduction to the cold total fever how to return a responsibility? I hope this problem can help some people.

How does cold always have a fever to return a responsibility?

First: the cold virus is afraid of high temperature, so the brain will give instructions to the body to have a fever when it has a cold. More and more people catch cold in autumn and winter, but there are many people who are very easy to catch cold. They have a runny nose and a fever accidentally. The important reason for a cold is that the body's resistance decreases.

Second: now the pace of work and life is too fast, but the pace of city life is too fast to vent, new troubles come again, over time, emotions will be suppressed. Emotional depression will also make their immunity decline, suffering from a cold. A UCLA study found that a couple's constructive discussion on marriage can help improve blood pressure, heart rate and white blood cell count, and enhance immunity.

Third: drink and drink the role of water is not the same, do not love to drink water immunity is not strong, easy to catch a cold Oh! Experts say that adequate drinking water can keep the respiratory tract mucosa moist, making it difficult for the cold virus to propagate rapidly and enhancing immunity. It is recommended to drink 40 ml of water per kilogram of body weight every day. Children need to drink more water.

matters needing attention

After a cold, give a light, easy to digest (digestive food), high protein, high vitamin (vitamin food) diet, protein to choose eggs or bean products, temporarily do not eat meat, fish, shrimp; Eat more vegetables, fruits (fruit food), the best warm food, or boiled water drink, avoid raw, cold food; Supplemented by honey (honey food) Runfei laxative. If the body aches and coughs, you can take the recipe of regulating joint venture Wei (pear, jujube, ginger, rock sugar, boiled water to make eggs), once in the morning and once in the evening, and rest after taking it.