What fruit does night blindness eat good

Update Date: Source: Network

summary

A colleague's eyesight is particularly poor at night. Later, he has night blindness. So, what's good for night blindness? Let's talk about it.

What fruit does night blindness eat good

Diet one, fresh crucian carp, wash, stew crucian carp soup, fish soup. Fish is rich in vitamin A, the most suitable for night blindness patients to eat, can prevent dry eye disease, night blindness and a variety of keratitis.

Diet two, pig liver, carrot, scallion salt each right amount. Cook until the liver is cooked. Drink several times. Nourishing liver and blood, clearing heat and improving eyesight. It is used to treat night blindness and infantile malnutrition.

Diet three, pig liver, carrot, fresh ginger slices name appropriate. Add water and cook until the liver is cooked. Take it and eat it frequently. In addition, patients should eat more apples at ordinary times, which can relieve or treat night blindness.

matters needing attention

Patients with night blindness should pay attention to the protection of their eyesight, especially the proper rest of their eyes. They should also play less with mobile phones or computers, be happy and pay attention to safety at night.