Can uric acid high eat pork

summary

High uric acid is a kind of metabolic disease caused by the disorder of metabolism of a substance called purine in the human body, resulting in the increase of uric acid in the blood. The daily production and excretion of uric acid in the body are about the same. One third of the production is from food, two thirds are synthesized by the body itself, one third is excreted from the intestine, and two thirds are excreted from the intestine Kidney excretion. Can uric acid high eat pork? What else can I eat?

Can uric acid high eat pork

First of all, try to eat less pork. Generally speaking, meat belongs to high purine food, which is easy to induce gout attack. Moreover, meat belongs to acidic food, which will increase the concentration of uric acid in the blood, thus causing gout,

Secondly, the brain, heart, kidney, liver, goose, grouse, minced meat, gravy, broth, mackerel, sand fish, roe, sea cucumber, scallop, oyster, mussel, yeast and wine of animals are prohibited

Finally, eat more alkaline diet, eat kelp, eggplant, tomato, towel gourd, Chinese cabbage, mushroom, fungus, fruit, milk, eggs and so on.

matters needing attention

Pay attention to moderate exercise, scientific living habits. Low purine diet, eat less animal viscera and seafood, shrimp, spinach, soybean, sausage, etc.; low fat diet; avoid acid food, avoid vinegar, do not drink beer, drink more water.