How to do with spots

Update Date: 2021-04-12 Source: Network

summary

Some time ago, I went to travel with my friends. The sun was quite strong, and I didn't take sunscreen measures. After a day, I had spots on my skin, and my skin became a lot black. My friend introduced me some methods to remove freckles. Now I'll introduce how to do with freckles.

How to do with spots

First: supplement nutrition. Nutrition is very important to the skin. Drink more water and soup, and eat more fruits. Of course, the high-quality protein in eggs and lean meat is also helpful to the smooth and delicate skin. In addition, sugar should be added in summer, because liver, kidney, spleen and other organs need sugar, and women with healthy organs have dark hair and ruddy skin. It is also necessary to use facial mask to moisturize skin at ordinary times.

Second: frequent use of sunscreen products, the sun is the culprit of the spots, the spots on the skin is not a matter of age, but the result of long-term neglect of sunscreen protection. Just check your body, and you'll understand that. Less visible parts of the sun, such as the abdominal back and the inner side of the arm, have fewer spots than the parts often exposed to the sun; unprotected or hidden sun exposure is the main cause of freckles, chloasma, sunspots and age spots, so the main way to prevent and reduce skin spots is to frequently apply sunscreen products every day.

Third: take vitamin C to improve the brightness of skin color. Although the melanin content in each person is different, the skin color of each person is also different. However, regardless of the natural skin color, if the skin color is dark due to the sun exposure, taking one vitamin C every day will definitely improve the brightness of skin color, although the speed is slow.

matters needing attention

If you have spots on your face, you can try the method described above. You'd better not believe too much in some skin care products. After all, how many of these things will contain some chemical components, which will cause damage to the skin if you use too much.