How does 4 years not catch a cold return a responsibility?

summary

Because the body of patients with influenza appeared weak and other symptoms, in order to better treat the cold, we must first start from strengthening the patient's physique, which is to do a good job in diet, strengthen the patient's physical strength in order to better treat the cold. Now let's have a detailed understanding of the four-year cold?.

How does 4 years not catch a cold return a responsibility?

First: often does not catch a cold, indicated that the body resistance is quite good. It is recommended that you eat less and more meals, but do not increase the amount of each meal. Based on the principle of easy digestion, high protein and high calorie, we should gradually increase the intake of various nutrients in a step-by-step way. At the same time, we should take some Chinese patent medicines to regulate the spleen and stomach, such as hawthorn pill and cinnabar Yangwei pill.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

Dr. Rona, an expert in natural health medicine in the United States, pointed out that personal hygiene is the key to preventing colds. Therefore, the nose is the first "filter" of the human respiratory system. It is recommended to use light saline to clean the nasal cavity and sinuses every day. In addition, clean the hair, eyebrows, beard and other parts that are easy to be contaminated with dust and other pollutants, so as to avoid the pollutants passing through the eyes, eyes and eyes Nose or mouth into the body and cause a cold.