What should vitiligo eat more on diet

summary

Vitiligo is a common skin disease. It has a great relationship with the weak body resistance of patients. Patients with vitiligo generally have certain heredity. Therefore, vitiligo should be treated effectively. In the process of treatment, we must make reasonable adjustments in diet. Let me share it Vitiligo in the diet should eat more.

What should vitiligo eat more on diet

Diet one: for patients with vitiligo, daily protection is very important. In the process of daily diet, we must eat less spicy and irritating food. We can eat some beef properly to play a certain role in conditioning. We can also eat some peanuts or black sesame properly.

Diet two: Patients with vitiligo in the process of treatment, to eat some appropriate bean products, is good for health, bean products have more nutrients, and often eat can also play a role in improving human immunity, patients with vitiligo should be appropriate to eat some animal liver.

Diet 3: Patients with vitiligo usually eat more walnuts and black beans, which has a good effect on the formation of melanin and can effectively prevent the formation of vitiligo. In the process of diet, patients with vitiligo should eat more food containing zinc, copper and other elements, and usually eat some beans or eggplant.

matters needing attention

1. Patients with vitiligo should eat more lactic acid food, lactic acid can promote the function of digestive system, the microorganisms produced in the human body can also help to eat sick cells, in addition to drink more milk, eat more eggs. 2. Eat more copper rich foods: such as nuts: peanuts, chestnuts, black sesame, walnuts and so on. 3. Eat less or no onion, garlic, fish, shrimp, pepper, etc. to reduce the intake of food rich in glutathione. Avoid spinach, because spinach contains a lot of oxalic acid, easy to make the skin itchy. Don't eat spicy leeks, either!