What are the symptoms of lung qi deficiency

summary

In general, people with Qi deficiency constitution are not resistant to cold and heat. As long as they are hot, they are very easy to sweat. After cooling down, they are very afraid of cold, so they are very delicate. In ancient times, they were more often seen in rich families. In addition to the above conditions, people with Qi deficiency constitution are prone to fatigue, and their voice is relatively low. They are easy to suffer from cold or visceral ptosis, such as gastroptosis or nephroptosis. What symptom does lung qi deficiency introduce below.

What are the symptoms of lung qi deficiency

First: fatigue. Fatigue is the most common symptom of qi deficiency. Qi can promote blood and other nutrients to all parts of the body. When the driving force of qi deficiency decreases, the nutrition supply of all parts of the body is limited, and the state of fatigue will appear.

Second: indifference. Qi is the source of the body's power. Qi deficiency will slow the body's metabolism, slow the reaction of the nervous system, weaken the body's excitability, apathy and lack of spirit. What kind of performance does Qi deficiency have?

Third: the impact on blood. On the one hand, it is manifested as bleeding. Qi governs the movement of blood in the pulse channel. Qi deficiency can cause bleeding symptoms. On the one hand, the production of blood is reduced.

matters needing attention

Qi deficiency constitution is very common in modern life, so we don't need to face the enemy. We just need to exercise regularly in daily life, pay attention to diet, and the body will naturally become very healthy. Do not be too busy and lack of exercise, daily should often carry out some mountain climbing or swimming, walking and so on, these sports can be very good exercise, strengthen the constitution, at the same time for the treatment of qi deficiency constitution is also very important. In addition, we should pay special attention to the diet, eat less cold or heavy taste food, but should be scientific choice, the best according to different seasons and subsequent changes to choose the most suitable. In a word, Qi deficiency is not a major disease. We only need to face it positively in our daily life, exercise regularly and pay attention to diet, and our body will naturally recover.