What about diarrhea

summary

Some people's intestines and stomachs are not good. After eating some unsuitable food, they will have diarrhea. Some people will have diarrhea for several days in a row. My neighbor had diarrhea a few days ago. His family is very worried. Let's share with you the common problem of how to deal with diarrhea!

What about diarrhea

First of all, the direct cause of diarrhea is that the fluid in the intestine becomes too much, which may be caused by the osmotic pressure of intestinal contents, or by the increased secretion of intestinal cells stimulated by certain factors.

The most important thing is to ensure the supplement of water and electrolyte. The biggest problem of diarrhea is that the water and electrolyte in the body will be lost with the feces, and dehydration and electrolyte disorder may bring serious consequences.

Finally, there is a view that diarrhea should be temporary fasting, in order to reduce the burden on the intestinal tract, but this is not reasonable. Acute diarrhea, there is no need to deliberately cut off food or only eat liquid food, this will steal chicken, not eat rice, leading to a decline in body function, so that the body may lack nutrition.

matters needing attention

Diarrhea people in life do not eat stimulating food, and drink more water, to eat some easy to digest and absorb food, carbohydrates (rice, wheat, potatoes, bread), lean meat, yogurt, fruits and vegetables are suitable for food, but high fat content, spicy food, sports drinks, high sugar drinks best avoid.