What food does gastritis eat
summary
Gastritis is a chronic disease, in addition to the need for symptomatic treatment, do a good job in the usual diet is very important, conducive to the recovery of the disease. Let's take a look at what food gastritis eat.
What food does gastritis eat
Diet one: each meal can be appropriate to eat a few hawthorn, preferably fresh hawthorn, to stimulate the secretion of gastric juice. In addition, yogurt and juice have similar effects.
Diet 2: the food should be fine, broken, soft and rotten. The method of cooking is less frying, try to use steaming, boiling, stewing, stewing and simmering. Can drink milk, soymilk, eat steamed bread, noodles, bread to neutralize stomach acid.
Diet 3: dark food, usually fresh vegetables and fruits, rich in vitamins, such as green leafy vegetables, winged beans, tomatoes, eggplant, red dates, okra, okra, carrot, purple potato, purple cabbage, laver flower, etc.
matters needing attention
The more times you chew the food, the more saliva you secrete, which can protect the gastric mucosa. In addition, you can eat more foods containing vitamin C, because vitamin C can protect the stomach.