Symptoms of psoas injury

summary

Lumbar muscle strain patients are usually people who often use the waist work, long-term load makes the waist overworked and injured, in the past are generally engaged in physical work of the elderly, and now more and more white-collar people have become high-risk groups. Symptoms of psoas injury? Let's talk about it

Symptoms of psoas injury

Waist ache or distending pain, part of tingling or burning pain. It is more serious when tired and less serious when resting; Moderate activity and frequent change of body position were alleviated, while excessive activity was aggravated. The shape and activity of the waist were normal, and there was no obvious lumbar muscle spasm

You can't keep bending over. They are often forced to stretch their waist or hit their waist with fists to relieve pain. There are tenderness points in the waist, mostly at the sacrospinalis muscle, the posterior part of the ilium spine, the insertion point of the sacrospinalis muscle or the transverse process of the lumbar spine.

As a result of lumbar fatigue, a little careless that there is "twist", the symptoms will be aggravated, and accompanied by lumbar dysfunction. Clinical examination of lumbar muscle weakness, no obvious tenderness and other symptoms of lumbar muscle strain.

matters needing attention

We should pay attention to the rhythm of labor besides paying attention to the posture of the back and waist and avoiding the forward flexion of the back muscles in the state of high tension. Every 1-2 hours interval, do a work break or similar back activities. In addition, long time in air-conditioned environment should be avoided.