What symptom does wind heat cold have?

summary

I believe that the majority of friends are not unfamiliar with the disease of wind heat cold, because in our daily life, as long as the temperature mutation, or not pay attention to diet and lifestyle habits and so on, can lead to this disease. So what are the symptoms of wind heat cold? I believe that the majority of friends must want to know it, then let the experts to explain it in detail for you!

What symptom does wind heat cold have?

In the early stage, friends with wind heat cold will have mild fever, nasal congestion, runny nose and cough, as well as sore throat, dry mouth, thirst or yellow sputum and other adverse symptoms. Secondly, with the development of the disease, patients will also have persistent high fever and throat inflammation and other adverse symptoms. Therefore, we can all see that the disease of wind heat cold brings great health harm to patients.

So how can we prevent this disease? First of all, patients must pay attention to the diet, such as during the period of illness must avoid spicy food and fried food easy to get angry, and seafood food should also pay attention to eat less. In addition, patients usually must drink more water, which can help moisten the throat to relieve the adverse symptoms of throat inflammation. Secondly, patients can eat more fresh vegetables and fruits, which can promote the body's metabolism.

In addition, patients had better eat more foods with high vitamin C content, which can effectively help anti-bacterial and anti-inflammatory, and improve the body's immunity and disease resistance. The effect of adjuvant treatment of wind heat cold is very good. In addition, patients usually also want to participate in some outdoor activities, more breathing the fresh air of nature. Secondly, when the temperature changes suddenly, we must pay attention to increase or decrease clothes to avoid catching cold, which leads to more and more serious disease.

matters needing attention

Take more food with adjuvant treatment and disease resistance, such as onion, ginger, garlic, pepper, perilla leaf, coriander, vinegar, etc. These foods can disperse wind and cold, promote qi and strengthen stomach. They are all good products for treating cold and qi stagnation.