What food drops uric acid
summary
Gout patients all know that long-term high uric acid will easily lead to gout. They also know that uric acid is the final product of purine metabolism in the human body. In fact, we can reduce the content of uric acid through diet. In real life, there are many foods to reduce uric acid. What are the specific contents?
What food drops uric acid
Celery: celery is rich in potassium, has diuretic effect, so as to promote the excretion of uric acid, celery eating method: after washing, cold raw celery will absorb potassium.
Tomatoes: tomatoes belong to alkaline food, tomatoes help excrete uric acid in the blood and purify the blood, can also alkalize the urine, thus promoting the excretion of uric acid.
Mineral water: in addition to water, it can also supplement minerals such as potassium, calcium and magnesium. It has diuretic and hypotensive effects and can prevent complications of gout.
matters needing attention
Abstain from high purine food: animal viscera (liver, intestine, kidney, brain), seafood (abalone, crab, lobster, salmon, sardine, tuna, carp, perch, trout, COD), shell food, meat (cattle, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, thick soup, wheat bran.
