How does child hand rough return a responsibility

summary

Every winter, due to the lower temperature, less oil secretion, many people's hands will feel rough. Therefore, today I would like to share with you my experience on how to improve the hand roughness.

How does child hand rough return a responsibility

First: Supplement animal collagen, eat pig's feet, chicken feet, meat to supplement the collagen of the skin, make your skin more moist through tonic.

Second: Supplement vegetable oil because the rough skin is caused by the lack of greasy skin secretion, so you can eat sesame, walnut to get vegetable oil to moisturize the skin.

Third: supplement vitamin C. by eating more vegetables and fruits containing vitamin C supplement, you can also moisten the skin and play the role of nourishing and beautifying the skin. Usually, vegetables and fruits with high vitamin C content are green pepper, broccoli, spinach, rape, alfalfa, tomato, kiwi fruit, orange, sour jujube, etc.

matters needing attention

Every night before going to bed, pour a basin of warm water, add an appropriate amount of olive oil, and rub your hands repeatedly for 15 minutes, which can soften the cuticle of the hand and initially improve the rough skin.