How to treat blood deficiency and blood stasis

summary

Work pressure, overwork, a variety of palpitations, upset, easy to panic, insomnia, amnesia symptoms, the doctor said is blood deficiency, need blood tranquilizing. I pay attention to rest, and a period of treatment conditioning, now the basic symptoms have disappeared, the body slowly recover. How to treat blood deficiency and blood stasis? Let me talk about it.

How to treat blood deficiency and blood stasis

First: according to the doctor's prescription, sour jujube 12g, baiziren 10g, angelica 10g, Tiandong 9g, Ophiopogon 10g, Shengdi 15g, ginseng 10g, Danshen 9g, Xuanshen 10g, Yunling 12g, Schisandra 8g, yuanzhirou 9g, Platycodon 8g, take according to the doctor's instructions.

Second: this prescription is mainly for yin deficiency, blood deficiency and restlessness of mind. After taking several doses, the symptoms of palpitation, insomnia, fatigue and forgetfulness were obviously improved.

Third: after that, I took the Buxue Anshen Siwu Decoction (chuanxiong, Shudi, Baishao, Danggui), and my complexion gradually recovered. After a period of conditioning, my symptoms have basically disappeared, now sleep is good, the body is good.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.