How does cold a month not good return a responsibility?

summary

In the cold winter, people who are slightly weak or don't pay attention will catch a cold. Many people don't want to take medicine or go to the hospital. Today, I'd like to introduce some food they eat when they catch a cold. Now let's share what's wrong with a bad cold for a month? The knowledge of.

How does cold a month not good return a responsibility?

First: cold has been bad is your low immunity has a lot to do with daily life, pay more attention to keep warm, eat some nutritious things, drink more water, more exercise, will be better. There is also can go to the hospital infusion treatment.

Second: in medicine, the symptoms of common cold are called recurrent respiratory tract infection. Lower respiratory tract infections more than five times a year are called recurrent respiratory tract infections. Frequent colds may also be associated with cross infection in groups.

Third: to consider whether rhinitis is possible. But is it necessary to have a nasal examination. Rhinitis can be divided into many types. According to different types of rhinitis, we should deal with it according to its causes. For example, simple rhinitis should be treated with antibacterial therapy, such as roxithromycin. For allergic rhinitis, we should treat it with anti allergic therapy, such as Loratadine Tablets. For hypertrophic rhinitis, we can carry out surgery and minimally invasive treatment when necessary. So you have to make a diagnosis first

matters needing attention

Vitamin E can enhance immunity. Meat and cooking oil in our food contain a lot of vitamin E. in addition to delaying cell aging, reducing fatigue and supplying oxygen to the body, it can also resist air pollution and protect the lung. Another kind of vitamin C, which also has antioxidant function, has been proved to have the effect of treating and preventing common cold, preventing viral and bacterial infection, and enhancing the function of human immune system. There are many foods rich in vitamin C, such as oranges, berries, green leafy vegetables, tomatoes, cauliflower, potatoes, peppers, etc. However, cooking, high temperature, light, oxygen and smoking will all "kill" vitamin C, so eat more fresh vegetables and fruits, and try to eat them raw. Of course, eat more sense baby can quickly improve immunity, immunity can improve the natural away from the cold.