How to treat anxiety quickly

summary

Anxiety disorder is a common disease, and some young and middle-aged patients are more likely to have anxiety disorder. In the past, the factors of anxiety disorder were closely related to the personality of patients, and also related to the environment of patients. Generally, those introverted people are more likely to be green diamond at home, while those neurotic people are more likely to have anxiety, and now people live and work under great pressure. If they are often in a highly competitive working environment, they will also be anxious. How to treat anxiety disorder best?

How to treat anxiety quickly

First: drug treatment has obvious curative effect on the treatment of anxiety disorder, and it is suggested that patients can also cooperate with psychotherapy. In this way, patients can treat anxiety in a two pronged way. During drug treatment, patients can take alprazole correction drugs orally three times a day, with the dosage of 0.4-0.8mg each time.

Second: overwork can cause anxiety disorder, and long-term mental work is also an important reason for anxiety disorder. Some patients with interpersonal tension are also more likely to get anxiety disorder. Be sure to take active treatment when patients have acute anxiety, so as not to worsen chronic anxiety.

Third: Patients with anxiety disorder need psychotherapy. They need to understand the medical knowledge of anxiety disorder. They need to go to regular hospitals to get instructions. Doctors should give psychological guidance to individual patients with anxiety disorder. And anxiety patients are advised to use Morita therapy.

matters needing attention

Once the patient has anxiety disorder, they need to pay attention to their diet. The patient should not eat spicy and stimulating food. If the patient eats spicy and greasy food, it will aggravate the disease. It is suggested that the patient should not eat animal fat.