What food does autumn diarrhea eat

summary

Autumn is very easy to have diarrhea, that is to say, diarrhea, a reasonable diet, contribute to the recovery of the disease. Let's see what food we eat for diarrhea in autumn.

What food does autumn diarrhea eat

Diet 1: carrot puree: take an appropriate amount of fresh carrots, wash and chop them, add water to boil or steam them, then take out the carrots, mash them into paste with a spoon, and then add a small amount of water to boil the carrots. Keep the water for the carrots. Note: carrot paste can not add sugar, so as not to aggravate diarrhea. When eating, add 5-10g carrot puree to 100ml carrot water on average. This method for infantile diarrhea patients, also has a very good effect.

Diet 2: burnt rice paste: take the right amount of millet, grind it into powder, put it in the pot and stir fry it with gentle fire until it is slightly yellow. When eating, add the right amount of water and sugar to the burnt rice paste and cook it into a paste. Take it after it is slightly cold, 2-3 times a day on average. Jiaomi paste has the function of adsorbing spoilage substances in intestinal cavity, so it has the effect of detoxification and antidiarrhea.

Diet 3: lotus root powder: take an appropriate amount of lotus root powder, dissolve it in water, add 1 part of lotus root powder and 5 parts of water, add a little brown sugar, cook it into a paste with slow fire, 2-3 times a day on average.

matters needing attention

Pay more attention to personal hygiene in daily participation. In spring, the season prone to bacteria, it's better to use boiling water to scald it again. Don't eat raw and cold food. Especially when children eat, they should absorb more to avoid diarrhea due to hygiene.