Does synovitis need calcium
summary
Recently, I feel a special pain in the knee joint when I walk, especially when I go up the stairs. Some friends said that I was due to lack of calcium, but the doctor said it was due to synovitis. Proper calcium supplementation has a certain effect. Next, I will tell you about synovitis need calcium?
Does synovitis need calcium
First, knee synovitis is a kind of aseptic inflammation, which is caused by knee sprain and a variety of intra-articular injuries. Abnormal synovial function will lead to the normal production and absorption of synovial fluid, and the knee joint will produce effusion. Synovial morphology changes will also invade the knee cartilage, not timely treatment will lead to knee osteoarthritis, there is a great disability crisis.
Second: control their own diet structure, avoid excessive intake of acid substances, aggravate acid constitution. The acid-base balance of diet is very important for the treatment of synovitis and the prevention and treatment of complications. In terms of diet, we should eat more food rich in animal organic active alkali, eat less meat and eat more vegetables.
Third: regular outdoor exercise, more sweating, can help eliminate the body's excess acid, so as to prevent the occurrence of synovitis. But avoid overwork and keep warm. We should pay attention to adjust our clothes, protect the knee joint where synovitis is easy to occur, and stop being greedy for air conditioning. We should pay more attention to exercise at ordinary times to better prevent synovitis.
matters needing attention
Synovitis is the main symptom of joint swelling pain, patients can adjust and control diet to improve symptoms, appropriate exercise and exercise is also particularly necessary. There is also eat more calcium content of food, such as bone soup, turtle soup, calcium still has a certain role.