How to separate amniotic fluid break and leak urine

summary

After pregnancy, sometimes there will be leakage of urine because of pregnancy, but later, it will be because of birth amniotic fluid broken, and we will explain the difference between amniotic fluid broken and leakage of urine.

How to separate amniotic fluid break and leak urine

Method 1: color. Broken water refers to the outflow of amniotic fluid from the body. The color of amniotic fluid is colorless and transparent, occasionally with a small amount of blood. The urine is yellow and clear.

Method 2: flow. The amount of leakage urine is usually less, a small circle on the underwear, generally will not stick to the sheet through the underwear; and amniotic fluid from the vagina, generally large, like a child's bed wetting, and the follow-up time is often less, intermittent. Must be clearly distinguished, so that we can judge whether it is childbearing or urgent urination, after all, pregnant women are prone to frequent urination during pregnancy.

Method 3: if it is judged to be leakage of urine, the way to relieve it is not to do actions to increase abdominal pressure, such as holding a child, lifting heavy objects, bending and so on. In addition, you can also do more exercises to strengthen the pelvic floor muscles.

matters needing attention

Regular exercise, especially levator ani muscle training, lying up and sitting exercise. Maintain a good mood, and to the appropriate amount of physical exercise, eat more fresh fruits and vegetables, do not eat some stimulating food, to maintain a good sleep.