How to modify face shape

summary

My face is very ugly, mainly because there is too much meat on my face, which makes me look very swollen. Originally, I wanted to change the face shape by means of beauty, but my best friend said that the high price also has an impact on the body. Next, I'll tell you how to change the face shape?

How to modify face shape

First: morning massage, the use of index finger, ring finger, middle finger fingertip parts, gently from the corner of the mouth to the temple, in the way of light pressure and circle to give swelling massage. Can eliminate overnight edema, promote facial lymph detoxification! Pay attention to moderate strength, not too hard to cause facial skin damage, so there will be wrinkles.

Second: face movement. When you sit at home and have nothing to do, don't eat snacks in front of the TV. If you have to watch TV, you can find an empty mineral water bottle. You can also thin your face by breathing and breathing, so that your cheek muscles can get movement! If you don't watch TV, do some facial exercises in front of the mirror. Sometimes showing your teeth can help you lose weight. "Ah", "house" and "one" in front of the mirror, or sticking out your tongue and keeping your jaw still for a few seconds are good face slimming exercises.

Third: oral massage can soften stiff facial muscles. Mouth "ah -" to open, right hand natural clench, extend thumb, index finger and middle finger, respectively, from both sides of the side face. Press your thumb on the inside of your mouth, gently rub it with three fingers together from top to bottom, then gently rub it from the corner of your mouth along the outline of your side face, and massage each other from left to right. Stick to do oral massage can also avoid the appearance of law lines.

matters needing attention

It's not necessary to go to a beauty salon to modify the face shape. We can use these methods very conveniently in our daily life. Every morning up massage face, and then you can chew gum, these effects should be very good, long-term persistence will have an effect.