What to eat after stream of people is good fast

summary

Abortion refers to a small amount of vaginal bleeding after pregnancy, and some patients only have paroxysmal pain in the lower abdomen. According to the amount of bleeding and the time of accumulation in the vagina, the color can be divided into light red or dark brown, which is mainly manifested as slight pain in the lower abdomen, backache, abdominal distension, and occasional falling feeling. Let's have a specific understanding of what to eat after abortion.

What to eat after stream of people is good fast

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

I would also like to emphasize that: for women with habitual abortion, it is generally forbidden to have sex within 3 months of pregnancy and after 7 months. Women should also pay attention to avoid rooming within one month after abortion. Patients with this disease must have normal uterine function before they can have sex.