How is muscle shivering during fitness training

summary

Now a lot of people will have some hand shaking phenomenon, but I don't know what happened to this hand shaking. Today, I'd like to share with you what happened to muscle shaking during fitness training.

How is muscle shivering during fitness training

First: rational hand shaking amplitude is small and fast, mostly in static, is a small, fast, irregular shaking. Physiological hand shaking often occurs in the condition of mental tension, fear, emotional excitement, severe pain and extreme fatigue. Once the above causes of hand shaking are eliminated, hand shaking will disappear

Second: pathological hand tremor, known as "tremor" in medicine, refers to the non random tremor of the hand, which is often permanent. It can be divided into two types: motionless hand shaking and motional hand shaking. Among them, static hand shaking is a kind of hand shaking that occurs when muscles are completely relaxed, that is, in a quiet state. This kind of hand shaking can disappear when sleeping. The speed of hand shaking is 4-6 times per second, which is regular. Typical diseases such as Parkinson's syndrome

Third: in addition to the above reasons, there are other reasons, such as some physiological diseases, such as brain atrophy, hepatic encephalopathy and so on.

matters needing attention

At ordinary times, we must pay attention not to walk often. It's better to lie still. And we must do some rehabilitation training under the guidance of professional doctors. We must not be too violent. It's not good.