How does pregnant heart frown to return a responsibility

summary

Chest tightness is a subjective feeling, patients will feel that breathing is hard or not enough. Severe patients may feel as if they are crushed by a stone in their chest, making it difficult to breathe. It may be caused by diseases of certain organs in the chest, such as lung, esophagus and heart diseases. Sometimes it may also be because of the hot weather, psychological and emotional irritability, etc. Let's share with you the knowledge about chest tightness and the mitigation measures.

How does pregnant heart frown to return a responsibility

First: a short period of obesity may lead to chest tightness. I have gained a lot of weight in the last two months. The doctor said that the fat of fat people is thickened, and there will be a short period of insufficient oxygen supply. So we should keep weight and strengthen physical exercise.

Second: the recent work is not smooth, so the mood is not stable, which is one of the reasons. We should learn to release our feelings. We should not be in a state of tension and pressure for a long time. We should learn to adjust ourselves and maintain a good attitude. We should believe that everything is only temporary and will get better.

Third: people like me who sit in the office for a long time suffer from cervical vertebra damage, which can also lead to chest tightness for a short time. Therefore, people working near the computer suggest that you should get up and exercise after working for about 40 minutes, do a massage or twist your neck.

matters needing attention

There are also some diseases that can lead to chest tightness, such as heart disease, cervical spondylosis, and anxiety. Patients should pay attention to maintain emotional stability. Patients with heart disease should be calm and avoid high and low emotions. If you have chest tightness, see a doctor in time. Don't take it lightly.