How does pregnant woman face turn blue to return a responsibility

summary

It is not a healthy face for pregnant women to turn blue. In life, the face of a normal person is ruddy. Therefore, when people find that their face is blue, they need proper conditioning. Here we are to understand how to regulate their face.

How does pregnant woman face turn blue to return a responsibility

First: people with green face can eat more Cereals, such as glutinous rice, black rice, sorghum, etc., and eat more yellow green, sour food, such as spinach, rape, celery, orange, etc.

Second: liver recovery, blood purification are carried out in sleep, so liver before 23 o'clock to sleep. In addition, anger or excitement will hurt the liver, try to keep a peaceful mind.

Third: people with blue face may be caused by not having a good rest or being too tired in life. Therefore, they should pay attention to more rest and nutrition intake, and do not have too much pressure.

matters needing attention

After mastering the conditioning method of facial cyanosis, people with facial cyanosis should also pay attention to keeping their face warm. They can also apply hot compress on their face with hot and humid towel at ordinary times.