What reason is pain of floor of left foot board

Update Date: Source: Network

summary

There is an athlete, so it is inevitable to get hurt. He has survived the serious illness and minor injury. He knows that the career of an athlete is very short, but he has to stick to it for his dream. Recently, he is going to compete, so he has been strengthening training. He hopes to get a good place, But I found that my left forefoot has been very painful. Let me talk about the cause of the pain at the bottom of the left foot board.

What reason is pain of floor of left foot board

Reason 1: the pain of the left ankle may be caused by calcium deficiency. Children in the process of development, need a lot of calcium, when the child's nutrition of calcium can not keep up with the needs of children, will be calcium deficiency, calcium deficiency will cause foot pain and other growth pain. So parents should give their children calcium, more sun.

Reason 2: during the day, they do a lot of exercise, which makes them in an anaerobic state. After a long time, their body muscles are prone to soreness and fatigue. However, their age is just when they are lively and active. They don't know what fatigue is and run desperately.

Reason 3: if we exclude the above two reasons, then we should see if our left wrist is injured, or twisted to the muscles and bones, causing pain. If not, we should go to the hospital for examination.

matters needing attention

At ordinary times, we should pay attention to keep our mood healthy, do not appear anger, sadness and other extreme emotions, to actively treat, do not casually find a doctor or find a folk prescription for treatment, we must pay attention to it and find a regular treatment.