How is adolescent white hair treated? Pay attention to the combination of work and rest

summary

Pay attention to the combination of work and rest summary There are many reasons for the occurrence of gray hair in teenagers, some of which are disease factors and some of which are genetic factors. Many teenagers are worried and have a lot of psychological pressure after they have white hair. So what should teenagers do with their white hair. First: as a teenager, if you have white hair, the first thing to do is to keep a peaceful and happy mood, pay attention to the combination of work and rest, not too nervous, too worried. Second, adjust the diet structure and eat more foods rich in vitamin B and trace elements such as copper, zinc and iron, which are also indispensable raw materials for the synthesis of melanin. Black sesame and walnut also have certain effect on turning white hair black.

How is adolescent white hair treated? Pay attention to the combination of work and rest

Black sesame and walnut also have certain effect on turning white hair black.

第二：调整饮食结构，多吃含丰富维生素B族及铜、锌、铁等微量元素的食物，这些微量元素也是合成黑色素不可缺少的原料。黑芝麻、核桃等对白发转黑也有一定功效。

第三：头部按摩对白发治疗也有一定的作用，其机制是经常按摩头皮能促进头皮的血液徨，使毛乳头的得到更多的血液供应。

注意事项

使毛球部的毛母色素细胞营养充分，就会促使黑色素颗粒合成，从而使头发由白转黑。