Diet of patients with gout

summary

When people are suffering from diseases, at the same time of treatment, diet conditioning is also very important. There are many diseases around us, which are often caused by unreasonable diet. For example, gout is caused by eating too much meat, which makes gout patients feel headache. Gout is a disease caused by purine biosynthesis Increase, excessive uric acid or uric acid excretion caused by the disease, great harm, then let's see, suffering from gout disease patients pay attention to what in the diet, in fact, is to adhere to four more and four less in the diet, let's understand it together!

Diet of patients with gout

1. Gout patients' diet must be reasonable, meat and vegetables, thickness must be reasonable, many people love to eat meat, especially eat some animal viscera, red meat and so on, in every meal is indispensable, in fact, this also buried a hidden danger for our health, ah, the high purine in these foods can not be discharged, it will form uric acid and induce gout.

2. Seafood for many people can be said to be a kind of food, and people also love to eat, but seafood is also a major cause of gout disease, eating seafood for a long time, can also lead to purine metabolism disorder, the formation of urate crystal deposition symptoms, induce gout and affect health.

3. Gout patients usually have to eat more fresh green food, such as tomatoes, cucumbers, celery and yam, lettuce, and eggplant, radish and banana, these foods will not produce too much purine, and can also supplement the patient's vitamins and some trace elements, which is beneficial to health.

matters needing attention

If patients want to stay away from the trouble of gout, they should eat less meat, seafood, hot pot, wine and other foods with high purine content. They should also pay attention to proper rest, actively participate in physical exercise, and strengthen the metabolic capacity of patients, so as to speed up the discharge of harmful substances in the body.