How does pregnant woman defecate secret do

summary

My living habits are better, but constipation is annoying! The stool looks like a small stone. It takes a long time to pull it out like a small stone. It makes my anus ache. After treatment is now good, I put the pregnant woman stool secret how to do sort out, for your reference.

How does pregnant woman defecate secret do

Treatment 1: general treatment: Patients with constipation need comprehensive treatment according to the severity, etiology and type of constipation, including general life treatment, drug treatment, biofeedback training and surgical treatment, in order to restore normal defecation physiology. Pay attention to life therapy, strengthen the education of patients, take reasonable eating habits, such as increasing the content of dietary fiber, increasing the amount of water to strengthen the stimulation of the colon, and develop good defecation habits, such as morning defecation, defecation in time, avoid forced defecation, and increase activities at the same time. During the treatment, we should pay attention to clearing the excessive feces in the distal rectum, and actively adjust the mentality, which are very important for effective treatment.

Treatment 2: cognitive therapy, severe constipation patients often have anxiety and even depression and other psychological factors or disorders, should be given cognitive therapy, so that patients can eliminate tension, if necessary, give antidepressant, anti anxiety treatment, and ask a psychological specialist to help diagnosis and treatment.

Treatment 3: drug treatment, (1) salt laxatives such as magnesium sulfate, magnesium milk, which can cause serious adverse reactions, should be used with caution. (2) The commonly used drugs of osmotic laxatives are lactulose, sorbitol, polyethylene glycol 4000, etc. It is a good choice for constipation patients with poor efficacy of volume laxatives.

matters needing attention

We should often do what we can, such as Taijiquan, gymnastics, jogging or walking. Before going to bed every night, we should lie flat on the bed and do abdominal exercises (deep abdominal breathing), 15-30min each time. We can also carry out self abdominal massage. The massage method should be clockwise, from the right side to the left side, lasting for 15-30min. These all contribute to a smooth defecation.