Diet in convalescent period of cerebral hemorrhage

summary

Cerebral hemorrhage after the impact on the body is very large, so for patients with cerebral hemorrhage diet we must be reasonable arrangement, so as to help patients better restore health. At the same time, scientific arrangement of diet for patients with cerebral hemorrhage can also help patients effectively prevent various sequelae.

Diet in convalescent period of cerebral hemorrhage

1. The tenacity of high-quality protein food blood vessels is closely related to our daily diet. In the research, we found that as long as we eat more protein rich food in our daily diet, we can effectively play the role of tenacity of blood vessels. If the long-term intake of protein food is insufficient, it will lead to intracranial micro aneurysm rupture and bleeding. Therefore, nutritionists suggest that patients with cardiovascular and cerebrovascular diseases should eat more protein rich food in order to promote the tenacity of vascular wall. There are many protein rich foods in our life, such as eggs, milk, beef and so on, which can provide us with rich protein. But when eating protein, we should pay special attention, that is, try not to eat too much eggs, because the yolk contains a lot of cholesterol, excessive intake is likely to lead to vascular blockage.

2. High potassium food for patients with cerebral hemorrhage, in daily life should also eat more food rich in potassium, especially some high potassium food should try to eat more. There are many foods containing potassium, and the potassium content in fresh vegetables and fruits is more abundant. Some studies have found that eating more foods containing potassium can effectively reduce the risk of cerebral hemorrhage. This is because * potassium can effectively adjust the ratio of sodium and potassium in whole cells, and through proper adjustment can effectively reduce the role of sodium retention in body, thereby playing a role in preventing cerebral hemorrhage. In our life, potassium containing foods are not only very rich, but also very common, such as spinach, tomato, green garlic, scallion, potato and banana. The potassium content in these foods is not only very rich, but also contains other rich nutrients, so patients should eat more in their daily life.

3. Flavonoid and lycopene food many elderly people suffer from atherosclerosis and other diseases, mostly because of the high content of "bad" cholesterol in the body. At this time, we only need to reduce low-density lipoprotein to help patients effectively prevent the formation of atherosclerosis. Therefore, in daily life, experts suggest that elderly patients, might as well eat more food rich in flavonoids and lycopene, these two substances can effectively capture oxygen free radicals, so as to inhibit the oxidation of low-density lipoprotein, so as to play a good role in preventing vascular stenosis and blood clot blocking cerebral vessels. Foods rich in flavonoids and lycopene are very common in daily life, such as onion, coriander, carrot, pumpkin, grass mold, apple, red grape, tomato, watermelon and other foods. The nutrients contained in these foods can effectively prevent cerebral hemorrhage and various sequelae of cerebral hemorrhage. Therefore, in the diet of patients with cerebral hemorrhage, these foods are essential.

matters needing attention

Avoid using foods that excite the nervous system, such as wine, strong tea, coffee and strong irritant condiments. In addition, the daily food of cerebral hemorrhage to eat less chicken soup, broth, to protect the cardiovascular and cerebrovascular system and nervous system, and avoid overeating.