What does pregnant woman iron deficiency anemia eat to enrich blood

summary

The symptoms of anemia include white or yellow complexion, pale lips and eyelids, light and fat tongue or tongue without moss, dry and wrinkled skin, withered and easy to take off, light, flat or anti nail nail nail color, or jaundice. So what food does pregnant woman lack iron to eat to enrich blood? 　　

What does pregnant woman iron deficiency anemia eat to enrich blood

First of all, iron fortified milk powder, milk with sugar, yogurt, soybean milk with sugar, egg soup, boiled eggs, marinated eggs, thin sauce meat, dried tofu and so on.

Secondly, steamed bread, steamed buns, steamed buns, steamed buns with three fresh ingredients, sesame paste rolls, small cakes, bread, bean buns, coconut buns, liangmianzaofeng cake, rice, red dates porridge, millet porridge, red beans porridge, etc.

Finally, stir fried soybean 60 g and calcined soybean 30 g were made into fine powder, and the jujube decoction was used as pill. 6 g each time, twice a day. Soapbox mainly contains ferrous sulfate, so it can be used for iron deficiency anemia.

matters needing attention

The disease does not have too much taboo on diet, reasonable diet can be.