Will the fork in the air heal itself

summary

Bifurcation is a kind of sudden disease. Many people think that the situation of this disease is very urgent, so for patients, there are some unexpected. For bifurcation, many times, as long as it is treated reasonably, it can be effectively cured. If it is not treated, let's talk about the bifurcation itself.

Will the fork in the air heal itself

First: fork, also known as exercise fork or exercise acute chest pain, refers to sports, especially running, chest pain. The bifurcation mostly occurs in the right lower rib and will disappear naturally after the movement stops. Abdominal massage, slow deep breathing or abdominal breathing can accelerate the remission.

Second: the fork will get better. It may be a problem of your body function, not an organic problem. It will be relieved after a period of time, so don't worry too much. There is no harm and influence to the body. Next time, pay attention to make full preparations. Sports activities can continue.

Third: Winter exercise try to breathe with the nose, if you breathe with the mouth, to half open the mouth, let cold air from the teeth into the mouth, to prevent cold air over stimulation. After the "fork" is eliminated, we need to rest for a few minutes before we can continue to carry out sports activities, so that there will be no damage and impact on the body.

matters needing attention

Bifurcation can be recovered by themselves, but for better treatment, patients should be treated by more professional and effective means, such as massage, so that bifurcation can be alleviated to a certain extent, so that the disease can be recovered, which is still a very good way.