How can we improve the quality of sex life and try to change the position of sex?

summary

If there is no sex in a marriage, it can be said that the marriage basically exists in name. So if a marriage doesn't have sex, it's kind of unthinkable. Today, I'd like to introduce to you how to improve the quality of sex life.

How can we improve the quality of sex life and try to change the position of sex?

First: if you want to have a better quality of sex life, you should exercise the abdominal wall muscles. If you want to exercise this muscle, in fact, when men urinate, when they urinate to the middle, you can control to stop for about 3 seconds, and then relax, so that you can exercise this muscle.

Second: you can try to change the position of sex. The traditional position can no longer make you feel passionate. At this time, don't be too shy. You can change some new and traditional positions, which will give you a new feeling and improve the quality of your sex life.

Third: if you want a perfect sex life, you should forget some statistical data you see on the Internet or other places, such as the time and so on. Be sure to ignore these statistics, which will only make you feel unsafe and have a great impact on the quality of your sex life.

matters needing attention

Want a good quality of sex, should be the efforts of both sides, not just rely on the efforts of one side can get a good sex experience. And in sexual life, both sides must be open-minded and tolerant of each other.