What causes acne

summary

Changes in diet and living habits, acne can be seen everywhere in today's society, although not very serious, but also timely treatment is good. My skin has always been bad, not this acne, is that, tube method all used, now is other place good, always chin acne, from time to time a few, worried to death me, later my aunt told me the specific reason.

What causes acne

First: this kind of situation is mostly endocrine disorders, you can eat more fruits and vegetables, usually wash your face with water, and then you can massage your face properly and have a good rest.

Second: you can't eat spicy things, skin irritating things can't eat, and cosmetics are best not to use, because it is endocrine disorders, a few days without cosmetics, the skin will be better, after a few days will not be very long, let the skin also breathe the air.

Third: eat more bananas, can moisten the intestines, row row row body toxins, don't eat cold things, pay attention to their sleep, don't stay up late.

matters needing attention

In addition to endocrine disorders, liver function is not smooth, there are heat toxin can also cause acne. Don't eat too much spicy food and eat less seafood. Cosmetics also need to be carefully selected.