What ingredients inhibit gastric acid

summary

Many people have indigestion in their lives, and they feel very sick in their stomach for a long time after eating. What kind of food do they eat that affects the secretion of gastric acid? Let's share it with you.

What ingredients inhibit gastric acid

Food 1: such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits. These foods can inhibit the secretion of gastric acid, and eat less acid containing foods, such as beans, peanuts, fatty foods, etc.

Food two: eat more pasta, pasta is able to neutralize gastric acid, and the alkali can also neutralize gastric acid. Milk, soybean milk, porridge, etc., can dilute gastric acid, protect gastric mucosa.

Food 3: protein rich and non stomach stimulating foods include tofu, white meat, fish and milk. Beans also contain a lot of superior protein, but beans are not easy to digest and need to be cooked before taking

matters needing attention

In life, people with a bad stomach should not eat hard to digest meat, but eat more vegetables. I hope it will help you.