What symptom does stomach and spleen deficiency have

summary

The emergence of stomach and spleen deficiency is a very serious phenomenon, which will have a great impact on people's health. With the continuous improvement of living standards, people's quality of life has also improved, but the problems faced by human beings also follow, especially people's physical problems. No matter what can be cured or cured, the incidence rate of diseases is getting higher and higher. For example, some mild symptoms, spleen and stomach deficiency, and a lot of people with such symptoms, I have a lot of them. Including myself, I feel that I am also very physically deficient. Let's take a look at the following contents.

What symptom does stomach and spleen deficiency have

First: the doctor said that people with deficiency cold of spleen and stomach are prone to anemia, resulting in dizziness and discomfort. In life, they are often depressed, listless, and don't like joking; The stool will not form and it is difficult to rush down. I have such a situation occasionally. I don't know if it is.

Second: people with spleen deficiency have irregular diet, either they don't want to eat much, or they don't feel appetite when they eat, or they eat a lot, but no matter whether they eat or not, they will show weakness in their limbs, feel that their body is not their own, and they are very heavy, and they don't like to have fun and don't want to exercise.

Third: Patients with spleen deficiency should not eat pear, ice-cream and other cold food in daily life, and try not to eat crab, but eat food that can warm the stomach; And also to maintain a good mood, do not eat when thinking about things, sleep when thinking about things, this is harmful to the spleen.

matters needing attention

For patients with spleen deficiency, they should pay attention to the combination of work and rest in their daily life, and do not let themselves overwork; Mentality is better, go out for a walk, take a walk, breathe fresh air; Also pay attention to their eating habits, quit bad habits, protect their spleen and stomach.