Heart disease, high blood pressure, how should we do, avoid procrastination!

summary

Sometimes I feel like I'm going to die of this kind of disease. In terms of diet of hypertension, some matters need to be borne in mind by patients. No matter what, I should be clear in my heart. It has a great impact on the treatment and recovery of patients with hypertension. The diet of patients with hypertension needs to be controlled. Let's have a specific understanding of heart disease, what should we do with hypertension, and avoid procrastination!.

Heart disease, high blood pressure, how should we do, avoid procrastination!

First: Hawthorn soup: hawthorn, Polygonum multiflorum each 15 grams, sugar 60 grams. First, wash and chop hawthorn and Polygonum multiflorum, put them into the pot together, add appropriate amount of water, soak them for two hours, then boil them for about one hour, remove the dregs and take the soup, take one dose daily, and warm them twice.

Second: Hawthorn carp soup: take about 500 grams of carp, 25 grams of Hawthorn slices, 150 grams of flour, an egg. First, wash the carp and cut it into pieces, then add yellow rice wine and refined salt to soak for 15 minutes. Add some water and sugar to the flour, beat in the eggs and stir into the paste. Soak the fish in the paste. After taking out, stick dry flour on it. Deep fry it in ginger oil for 3 minutes. Then remove it. Add a little water to hawthorn and boil it thoroughly. Add a little raw flour to make the sauce. Pour in the fried fish and cook for 15 minutes. Add scallion and monosodium glutamate.

Third: hawthorn and honeysuckle soup: 30g hawthorn, 6G honeysuckle, 20g sugar. First, put hawthorn and honeysuckle in the spoon, stir fry with slow fire, add sugar, stir fry with low fire to make candied fruit, brew with boiling water, take one dose daily.

matters needing attention

High dose vitamin C can oxidize cholesterol to cholic acid and excrete it out of the body, improving heart function and blood circulation. Orange, jujube, tomato, celery leaf, rape, cabbage, lettuce leaf and other foods are rich in vitamin C. Eat more fresh vegetables and fruits, contribute to the prevention and treatment of hypertension. Other water soluble vitamins, such as vitamin B. Vitamin B1, vitamin B: and vitamin B12 should be supplemented in time to prevent deficiency, which is also the dietary principle of hypertension.