Can spleen kidney yang deficiency eat sweet potato

summary

In life, many people say that their spleen and kidney yang deficiency, spleen and kidney yang deficiency, TCM syndrome name. Most of them are caused by weak constitution and heavy cold evil, or long-term illness, wasting Yang Qi of spleen and kidney, or long-term diarrhea, damaging Yang of spleen and kidney, or deficiency of other viscera, involving spleen and kidney. Next we discuss the spleen and kidney yang deficiency food?

Can spleen kidney yang deficiency eat sweet potato

First, the nature of warm, tonifying kidney yang, warm Spleen Yang role of food, such as indica rice, dog meat, mutton, chicken, pork tripe, light Lai, leek, pepper, beans, cinnamon and so on

Second, Yang deficiency constipation is more appropriate to eat both warm and laxative food, such as walnuts, Allium macrostemon, sea cucumber, shrimp and so on.

For those with diarrhea due to deficiency of three yang, it is better to eat warm tonic and antidiarrheal food, such as glutinous rice, chain fish, river shrimp, dried ginger, Chinese prickly ash, etc.; for those with astringent and antidiarrheal food, such as pomegranate, black plum, lotus seed, Euryale ferox, etc.

matters needing attention

Yang constipation also need to avoid astringent diarrhea, can aggravate constipation of food, such as lotus seed, pomegranate, Euryale ferox, plum, glutinous rice, shrimp and so on. Yang deficiency diarrhea also need to avoid food with the function of moistening and defecating, such as walnut kernel, sesame, tremella, sea cucumber, shrimp, milk, rabbit meat, longan, peach, radish, etc.