How is eyelash thorn eye to return a responsibility

summary

It's bad luck to drink cold water, Recently, I always feel that my eyes are dry, astringent and tired, and I often feel some tears. Sometimes, it's like eyelashes blinking and tears. I must pay special attention to that day, especially when the above conditions appear. At this time, our patients should go to the hospital to check, so that we can put down our burden, if there is no disease In this way, we can change our usual diet and work and rest habits, which is of great help to our eyes. Let's take a look at the following

How is eyelash thorn eye to return a responsibility

First: tears in our eyes make our life a very common condition, but there is a certain premise for such a situation, that is, our patients do not have any eye diseases, which is usually normal.

Second: we should pay special attention to our daily diet, work and rest habits. It's important to have a rest at night. If the whole body doesn't have a good rest, it will be reflected in the eyes first. The eyes will be very tired, like to shed tears, sour, and can't open their eyes. It's suggested that you treat insomnia first, and the eyes will heal without treatment.

Third: We patients in peacetime must be careful of the following food, the eyes of patients with bad tears had better not eat lettuce, lettuce eat too much is not good for the eyes, it is recommended that you usually eat more fresh fruits and vegetables, sleep should also be sufficient, if sleep is not good will cause eyes to shed tears.

matters needing attention

In order to protect your eyes, pay more attention to rest. Don't stay up late at night, and don't use your eyes too much. If the eyes do not consciously shed tears for a long time, we need to consider going to the hospital to see a doctor.