Goiter 3 kinds of methods help you stay away, see what nature!

summary

Different diseases in different people will have different performance, for patients with goiter, it is very important to choose what to eat, we should be very clear in our hearts, some food should be more, some food should be less, we need to pay special attention to the diet of goiter. So let's share three ways to help you stay away from goiter and see what kind of goiter it is!.

Goiter 3 kinds of methods help you stay away, see what nature!

First: although food fiber is a good substance, it is harmful to thyroid patients and should be limited. That is because the food fiber is to promote gastrointestinal peristalsis and digestion, and patients generally have the symptoms of frequent defecation or diarrhea, so it is necessary to control.

Second: in daily life, family members should give thyroid patients an appropriate amount of carbohydrates, which can be 50% or more of the total calories. The amount of protein intake also needs to be more than that of normal people, and the proportion of 2G / kg can be maintained daily. Also, because animal protein can stimulate the patient's disease, so fasting.

Third: avoid all kinds of raw goiter substances, such as cabbage, cabbage, rape, cassava, walnut, etc.; avoid food rich in cholesterol, such as cream, animal brain and viscera, etc.

matters needing attention

Iodine deficiency is a major reason, simple goiter, random patients must pay attention to the daily diet, patients should pay attention to eat more seafood, eat more carrots, cabbage, beans and other food containing food can inhibit the synthesis of thyroid hormone. The best is the patient's food, rich in nutrients, light weight, easy to digest. Patients should not blow cold, spicy, barbecue food.