How to eat carp after abortion

summary

People should eat more nutritious food and fresh vegetables and fruits after abortion. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Avoid spicy food, such as pepper, wine, etc. In addition, to ensure adequate iron supplement, in order to prevent the occurrence of anemia after abortion. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation. Next, I will share how to eat carp after abortion. Hope to help you.

How to eat carp after abortion

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

The above is how to eat carp after induced abortion. I believe you know how to eat carp after induced abortion. After induced abortion, you should pay special attention to hygiene, frequently change and wash underwear, wash underwear every day, often replace and disinfect toilet paper. Vaginal irrigation and sitz bath are strictly prohibited for those with blood unclean, so as to avoid upward infection. Sexual life is prohibited within 4 weeks after operation and life is restored After treatment, contraception should be maintained.