How is cold snivel much to return a responsibility?

summary

If you feel a blocked or runny nose, people's subconscious reaction is to grab a tissue or handkerchief and blow it hard. In general, repeated and violent blowing of the nose brings more risks than benefits, although it seems to be the most normal response to nasal congestion. So now let's share about the common cold and runny nose? The knowledge of.

How is cold snivel much to return a responsibility?

First: most people blow their noses by pinching both sides of their noses with two fingers and blowing them out forcefully. However, this method is wrong and dangerous!

Second: hold the two nostrils and blow them together. Under the reaction force, the bacteria and viruses will be inhaled into the deep part of the nasal cavity, causing inflammation of the nasal cavity and headache; Conjunctival infection was caused by nasal discharge into nasolacrimal duct; Nasal discharge into the eustachian tube causes otitis media.

Third: if you don't blow your nose thoroughly, it will leave your nose in the nasal cavity and provide favorable conditions for the growth of bacteria. In serious cases, if you inhale the residual nose carelessly, it may induce bronchitis and pneumonia.

matters needing attention

1. The correct way to blow your nose is to hold one nostril with your hand and blow out the other nostril with force, then blow the other side in the same way. 2. If the nose is not ventilated and can not be blown out, you can use ephedrine nasal drops, etc. to blow after nasal ventilation. 3. The way to clean the nose is to wash it with water. First of all, lower your head, then hold the water to a nostril with both hands, and slowly inhale the water from the nostril. If part of the water enters the mouth from the back nostril, it can be spit out from the mouth. In addition, there are special pressure ball type and teapot type nasal cleaners on the market, which can clean the nasal cavity according to the instructions.