What's the reason for a woman's hot face

summary

Women's cold feet and hot face are what we often call the upper heat and lower cold constitution. I believe female friends will not be unfamiliar with this common situation. As long as winter comes, women's hands and feet will be very cold. It's absolutely right for others to wear one or two pieces of clothes. When they get to her, they have to wear twice as many clothes. So what's the reason for women's cold hands and feet? Let me know Let's share my personal experience with you.

What's the reason for a woman's hot face

First: first of all, a woman's cold hands and feet are mainly related to the circulation of blood. Due to the low level of red blood cells and heme, cold weather and vasoconstriction, the speed of blood return is slow, resulting in blood circulation obstacles, and the lack of supply to the ends of the body, resulting in cold hands and feet.

Second: some women have experienced menstruation, childbirth and childbirth, which make hormone changes in the body and convey to the nervous system, and reduce the flow of blood, which leads to cold body and cold hands and feet.

Third: in addition, some people are due to psychological pressure or excessive mental pressure. In their daily life, they are too tired, leading to physical weakness and always feel uneasy. This kind of people usually have cold hands and feet.

matters needing attention

Eat more foods containing nicotinic acid, such as sesame, peanut, mung bean, coffee, brown rice and whole wheat products. These foods are rich in nicotinic acid. In addition, you can eat more hot foods such as nuts and carrots. As long as you eat more of these foods in your daily life, cold hands and feet will no longer be a problem.