How does lactation cold dizziness do

summary

After a woman gives birth to a child and enters the lactation period, pregnant women need to pay attention to the protection of their own body in the whole process of pregnancy. Don't be too nervous in spirit. Tension will cause premature delivery. In the middle and late stages of pregnancy, it's better to have family around to care for them. Don't go to a crowded place alone. Keep your mood comfortable and avoid the pressure of work or life affecting your physical and mental health. Through the understanding with the doctor, let me understand that women's nursing care is very important. Today, let's share what problems pregnant women should pay attention to.

How does lactation cold dizziness do

First: if you catch a cold during lactation, you need to drink more water, eat more light vegetables, eat less spicy food, and eat more easily digestible food.

Second: to keep enough sleep and rest, it's better to ask someone to look after the children instead of doing heavy housework. Appropriate time can also choose physical cooling or timely to the hospital to see a doctor for treatment.

Third: fear of contacting children too close to infect them. You can choose to breast feed with a mask. Just born soon the baby has certain immunity, need not worry excessively.

matters needing attention

During lactation, we must pay more attention to the prevention of cold, reasonable nutrition is also very sick, do not pick to eat, to eat helpful food for lactation, proper exercise, enhance physical fitness and immunity against the virus. The weather in the north is changeable, so we should pay more attention to keeping warm. It is suggested that pregnant women should avoid contact with cold patients, avoid crowded places, and avoid infection.