How is fatty liver treated

summary

Because I'm fat and not used to exercise, staying at home for a long time leads to my poor physical fitness and fatty liver. The doctor said that if you want to treat it, you must be moderate in diet and exercise every day. Next, I will tell you how to treat fatty liver.

How is fatty liver treated

First: diet treatment of fatty liver, adjust the diet structure, promote high protein, high vitamin, low sugar, low fat diet. Do not eat or eat less animal fat, sweets (including sugary drinks). Eat more vegetables, fruits and foods rich in cellulose, as well as high protein lean meat, river fish, bean products, etc., do not eat snacks, do not eat meals before going to bed.

Second: advanced therapy for fatty liver, fatty liver is caused by excessive fat deposition in the liver, so patients with fatty liver can be treated by advanced therapy, such as Germany anti HBV hyperoxia therapy, advanced therapy can improve the liver structure, achieve rapid recovery of liver function, remove the role of excess fat in the liver, is the preferred treatment of fatty liver.

Third: exercise treatment of fatty liver, according to the different primary disease can be appropriate exercise, so as to accelerate the metabolism of fat, you can choose moderate intensity aerobic exercise, including medium speed walking (120 steps per minute), jogging, cycling, swimming, radio gymnastics, dancing, playing badminton, etc., specific according to personal physical condition and hobbies, according to local conditions to choose a few There are two kinds of projects.

matters needing attention

Patients with fatty liver should have a certain intensity of exercise half an hour after meals every day. Jogging or fast walking is a good choice. There is also the diet do not eat high sugar and high fat, high protein food, eat more vegetables and fruits, dietary fiber food to eat more.